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Holistic health blog with everything that can help you live healthy, vital, conscious, happy and in harmony.
Waarom is lichaamsbewuustzijn zo belangrijk?
Ik wil met je delen hoe het creëren en cultiveren
What is Holistic Therapy?
'What is holistic therapy and what do I do as a holistic person?
6 practical tips for more vital energy in the winter season
I have some practical tips for you on how
Winter – the season of silence and the element of water
In nature, winter is the time of rest
How can you recognize and prevent Seasonal Affective Disorder (SAD).
Are you or someone you know one of the
Eating healthy on a small budget.
Eating healthy doesn't have to be expensive! Read about my
Fall Seasonal Alignment Part 3 – emotional clearing and detoxing.
During fall, the Metal Element season, it is important
Autumn Seasonal Alignment Part 2 – movement and breathing.
To further embrace your transition into the fall season
Everything you need to know about chakra system
The chakras are the energy centers of the body. The first
Preventing panic attacks without medication
Maybe you, or someone close to you, is one of them
Monika DeBoer
Naturopathic
Holistic Energetic Therapist
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