"The natural healing force in each of us is the greatest force in getting well" ~Hipocrates~

Holistic Energetic Therapies

In my Holistic Energetic Therapy sessions I work with a broad spectrum of the following therapeutic methods and techniques:

  • Traditional Chinese Medicine (TCM) for diagnosis and treatment plan
  • Reiki (Usui Shiki Ryoho), including Chakra Balancing, Reiki Massage, Reiki Heart Journey (visualization), Reiki Healing Journey (regression)
  • Energetic massage
  • acupressure
  • Tapping (Emotional Freedom Technique)
  • Breathwork

As humanity, we have been studying the energy centers of the body for thousands of years. The seven chakras and the energy transmission centers of the body were first described in ancient Hindu texts. Meridians, the energy superhighways of the body, helped practitioners of Traditional Chinese Medicine develop acupuncture. Reiki is the Japanese tradition of energy healing and dates back to the early 20th century. These ancient cultures used different modalities to stimulate the body's natural ability to heal, but all recognized the power of the inner energy.

Based on these ancient healing traditions, energy therapies are now an accepted technique all over the world for relieving pain, reducing anxiety and combating side effects of cancer treatments.

Energetic therapies are based on the principle that vital life energy flows through and around your body. The goal of energy therapy is to unblock the energy flow and restore energetic balance. You can experience the following benefits after Holistic Energetic Therapy:

  • less stress, anxiety, depression
  • relief from pain and discomfort
  • improvement of your illness or condition
  • strengthening your immune system
  • better and deeper sleep
  • better focus and concentration
  • increase in energy

Holistic Nutrition Coaching

The practice of holistic nutrition is based on the principles of whole foods, unprocessed ingredients, and eating food with a mindful attitude. Holistic eating means listening to our bodies and eating accordingly. Holistic nutrition can improve your immune system and benefit your health in many ways. Some benefits of a holistic diet include:


  • Improved digestion and reduced digestive complaints
  • Reduced inflammation
  • Restoration in blood-sugar levels
  • Sustainable weight loss without limitation or deprivation
  • Reduced appetite
  • Improved sleep quality
  • Fewer mood swings
  • Balance of hormones
  • More energy without depending on coffee or energy drinks
  • Reduced recovery time after intensive sports activities
  • More confidence because you know how to fuel your body

As a holistic nutrition coach, I offer education, tools and strategies to make nutrition accessible to you in everyday life. I guide you through the process of creating sustainable eating and living habits. During your Holistic Nutrition Coaching Plan I guide you step by step towards your health goals.


I look at your health and wellness through a large lens, believing that each individual is biochemically unique. This means that in addition to nutrition, I also take into account your emotions, environment, relationship with nutrition and daily habits. Together we will discover which foods work best for your health, body and taste buds.


This program is for you if you:

  • want to start with a healthy way of eating but don't know where to start
  • want to improve your eating pattern or your relationship with food
  • experience any imbalance, complaints or chronic conditions in your physical, mental and emotional well-being
  • want to lose or gain weight in a healthy sustainable way
  • want to recover and conserve energy in a natural way
  • want to strengthen your immune system
  • want to actively detoxify your body

Gift voucher

Tell your loved ones how much you care by offering them the gift of healing, wellness, recovery and relaxation.

My gift vouchers are available in denominations of €25, €50, €75, €100 and €150. This gives the recipient the freedom to choose which therapy or coaching he/she wants.

Price from: 25 €